Mrs Falafel's Satay Pate

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1 (14 ounce) can haricot beans, drained & rinsed
• 4 tablespoons crunchy peanut butter
• 1 tablespoon sesame oil
• 2 tablespoons soy sauce or 2 tablespoons tamari
• 1 pinch cayenne pepper
• 1 spring onion
• 1 clove garlic
• 2 tablespoons vegetable oil
• 4 tablespoons lime juice
• 1/4 cup desiccated coconut

Recipe

• 1 throw all the ingredients into a blender and mix until smooth.
• 2 add a little water if it is too lumpy.
• 3 chill in the fridge for 30 minutes.