Chicken And Pineapple Skewers
Total Time: 1 hr 20 mins
Preparation Time: 1 hr 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 3/4 teaspoon cumin
- 2 teaspoons curry powder
- 1 teaspoon turmeric
- 1 cup unsweetened coconut milk (light version is fine)
- 1 teaspoon olive oil
- 1/2 tablespoon rice vinegar
- 1/2 tablespoon honey
- salt and pepper
- 1 1/2 lbs boneless chicken breasts, cut into 2 inch pieces
- 2 red bell peppers, seeded and cut into 1 inch pieces
- 1/2 fresh pineapple, peeled,cored and cut into 1 1/2 inch chunks
- 6 -8 wooden skewers or 6 -8 metal skewers (if using wood soak for at least 30 minutes)
Recipe
- 1 in a small skillet toast the cumin, curry powder and turmeric over low heat stirring for about 20 seconds. remove from heat and set aside.
- 2 in a large bowl whisk together the toasted spices, coconut milk, oil, vinegar, honey, salt and pepper. add chicken, tossing to coat evenly and then refrigerate for at least one hour.
- 3 start the grill or preheat the broiler (if using broiler grease the broiler pan well).
- 4 thread the skewers alternating pieces of chicken, bell pepper and pineapple. season skewers with salt and pepper.
- 5 lightly grease the grill rack with oil and then place the skewers on it and grill for 4-6 minutes per side, or until chicken is cooked.
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