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Friday, February 27, 2015

Low Fat Crockpot Apple Rings

Total Time: 2 hrs 45 mins Preparation Time: 15 mins Cook Time: 2 hrs 30 mins

Ingredients

  • Servings: 2
  • 2 large apples
  • 1/2 cup shredded coconut
  • 1/4 cup maple syrup
  • 1 tablespoon cornstarch
  • 1 teaspoon cinnamon

Recipe

  • 1 combine all ingredients except apples in a small bowl; the mixture will be thick, without much liquid.
  • 2 core apples, peel, and slice into rings.
  • 3 place about a third of the apples into a small, 3 quart crockpot, and top with about a third of the coconut mixture. repeat layers.
  • 4 cook, covered, on low setting for about 2 1/2 hours. stir once. (there will not be a lot of goopy sauce; just enough to flavor every apple slice!).
  • 5 serve warm!

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