Kale, Watermelon And Orange Smoothie

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

• Servings: 5
• 150 g kale
• 80 g spinach
• 1/4 whole watermelon
• 3 large oranges
• 1 lemon
• chopped fresh mint
• 1 tablespoon ground flax seeds
• 2 tablespoons coconut oil

Recipe

• 1 steam the kale and spinach for 5 mins over boiling water, let cool.
• 2 chop up all the ingredients.
• 3 blend the fruit in a blender with some water.
• 4 add the remaining ingredients.