Lava Smash (hungry Girl) Cocktail
Total Time: 4 mins
Preparation Time: 4 mins
Ingredients
- Servings: 2
- 3 ounces rum
- 8 frozen unsweetened strawberries, partially thawed
- 1/2 cup fat-free vanilla ice cream
- 4 ounces sugar-free calorie-free coconut-flavored syrup (like the kind by torani)
- 1/4 cup canned crushed pineapple with juice
- 2 artificial sweetener, sachets
- 1 1/2 cups crushed ice or 8 -12 ice cubes
- pineapple chunk
Recipe
- 1 add rum and strawberries to a blender and puree until smooth. distribute evenly between 2 tall glasses.
- 2 rinse blender. place remaining ingredients in the blender, and add 4 oz. (1/2 cup) cold water. blend at high speed until smooth.
- 3 very slowly pour the contents of the blender over the strawberry mixture in the glasses. if you like, garnish each glass with a pineapple wedge. enjoy!
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