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Friday, June 12, 2015

Jamaican Pot Soup

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 1 lb of chopped lamb fat
  • 1 1/2 lbs boneless beef cubes
  • 2 cloves chopped garlic
  • 1/2 medium onion, chopped
  • 5 cups water
  • 1 large yams or 2 medium plantains, peeled and chopped
  • 1/2 lb coconut or 1/2 lb cream of coconut
  • 1 cup okra
  • 1 small scotch bonnet pepper, chopped (aka jamaican hot peppers)
  • 1/2 small sweet red pepper, chopped
  • 1 lb chopped chinese spinach (callaloo) or 1 lb spinach
  • 1 can of small red kidney beans or 1 can pigeon peas
  • salt and pepper
  • 2 bay leaves
  • 1 teaspoon ground thyme
  • 3 chopped scallions
  • 3 -5 pinches nutmeg
  • 3 -5 pinches cumin
  • 3 cups ice water

Recipe

  • 1 in a large stock pot, add pig fat with a teaspoon of oil.
  • 2 braise on medium heat to render drippings.
  • 3 add onions and garlic.
  • 4 pat the beef cubes dry.
  • 5 when enough drippings have come out, add the beef and saute until brown.
  • 6 next add 5 cups of water and let simmer.
  • 7 simmer for 1 hour, and every 10-15 minutes, skim the foam that rises off the top and sides of the pot.
  • 8 after 1 hour, add yams, bay leaves and coconut.
  • 9 add ice water, so that the fat will gather and you can skim it from the top.
  • 10 after 1/2 hour, add hot and sweet peppers, okra, beans, and spices.
  • 11 cook for another 1/2 hour.
  • 12 add your spinch and scallions about 5 minutes before you're ready to serve.
  • 13 serve immediately.

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