Jamaican Pot Soup
Total Time: 2 hrs 30 mins
Preparation Time: 30 mins
Cook Time: 2 hrs
Ingredients
- Servings: 6
- 1 lb of chopped lamb fat
- 1 1/2 lbs boneless beef cubes
- 2 cloves chopped garlic
- 1/2 medium onion, chopped
- 5 cups water
- 1 large yams or 2 medium plantains, peeled and chopped
- 1/2 lb coconut or 1/2 lb cream of coconut
- 1 cup okra
- 1 small scotch bonnet pepper, chopped (aka jamaican hot peppers)
- 1/2 small sweet red pepper, chopped
- 1 lb chopped chinese spinach (callaloo) or 1 lb spinach
- 1 can of small red kidney beans or 1 can pigeon peas
- salt and pepper
- 2 bay leaves
- 1 teaspoon ground thyme
- 3 chopped scallions
- 3 -5 pinches nutmeg
- 3 -5 pinches cumin
- 3 cups ice water
Recipe
- 1 in a large stock pot, add pig fat with a teaspoon of oil.
- 2 braise on medium heat to render drippings.
- 3 add onions and garlic.
- 4 pat the beef cubes dry.
- 5 when enough drippings have come out, add the beef and saute until brown.
- 6 next add 5 cups of water and let simmer.
- 7 simmer for 1 hour, and every 10-15 minutes, skim the foam that rises off the top and sides of the pot.
- 8 after 1 hour, add yams, bay leaves and coconut.
- 9 add ice water, so that the fat will gather and you can skim it from the top.
- 10 after 1/2 hour, add hot and sweet peppers, okra, beans, and spices.
- 11 cook for another 1/2 hour.
- 12 add your spinch and scallions about 5 minutes before you're ready to serve.
- 13 serve immediately.
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