Light Apple Custard (low Sugar)

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 3 medium apples
• 2 large eggs
• 2 1/2 tablespoons sugar (or to taste)
• 3/4 cup almond milk
• 3 drops vanilla extract (optional)
• 1/4 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon cardamom
• 1 tablespoon butter or 1 tablespoon coconut oil

Recipe

• 1 preheat oven 350 degrees f.
• 2 peel and core the apples and cut into eighths, then slice into ¼ inch pieces.
• 3 steam the apples for about 8-10 minutes til almost tender.
• 4 spray an 8 inch square baking pan with cooking spray.
• 5 arrange the apple wedges on the bottom of the pan.
• 6 beat together eggs and sugar.
• 7 beat in the almond milk until smooth. add vanilla (if using).
• 8 add spices, beat to combine.
• 9 pour the filling over the apples. rearrange the apple pieces slightly, if necessary, for maximum coverage with the custard.
• 10 dot with bits of butter or coconut oil.
• 11 bake about 20 minutes or until the filling is set.