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Monday, February 23, 2015

Mrs. Koernke's Energy Bars

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • 30 marshmallows
  • 2 tablespoons oleo
  • 1/4 cup peanut butter
  • 2 tablespoons corn syrup
  • 4 cups special k cereal
  • 1 cup raisins
  • 1 cup coconut or 1 cup nutmeats

Recipe

  • 1 melt marshmallows, oleo, peanut butter, and corn syrup.
  • 2 add cereal, raisins, and nuts. (optional: substitute 1/2 cup wheat germ and 1 cup oatmeal for 1 1/2 cups of the special k.
  • 3 spread 9 x 13 pan which has been sprayed with non stick spray.

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