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Monday, February 23, 2015

Gluten-free Pineapple Coconut Muffin Recipe

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 12
  • 1 cup sweetened flaked coconut
  • 1 cup tapioca starch
  • 1/2 cup brown rice flour
  • 1/2 cup sorghum flour
  • 1/4 organic coconut flour
  • 1 cup packed light brown sugar
  • 1 teaspoon baking soda
  • 1 tablespoon baking powder
  • 1/2 teaspoon sea salt
  • 2 teaspoons xanthan gum
  • 1/4 cup light olive oil
  • 1/4 cup unsweetened applesauce
  • 1/2 cup pineapple juice
  • 1/2 cup coconut milk (or vanilla rice milk)
  • 1 tablespoon bourbon vanilla
  • 1/2 cup diced pineapple, packed

Recipe

  • 1 preheat the oven to 350 degrees f. line a muffin tin with paper liners.
  • 2 spread the coconut rather thinly on a baking sheet and toast the coconut in a pre-heated oven for roughly 6 to 10 minutes, until slightly golden brown and toasted. make sure to stir every couple of minutes to keep the coconut from over-browning. remove from the oven and set aside.
  • 3 in a large mixing bowl, whisk together the dry ingredients.
  • 4 add in liquids.mix until well blended. the batter will be thick and smooth, a bit sticky, but not too wet.
  • 5 add in pineapple and coconut.
  • 6 spoon the batter into twelve lined muffin cups. bake in the center of a preheated 350 degree oven for 25 minutes until domed and golden, and firm to the touch.
  • 7 cool the pan on a wire rack for a few minutes, then pop the muffins out of the pan (to keep them from getting soggy bottoms). fabulous warm.
  • 8 wrap leftover muffins in foil, bag, and freeze for optimum taste and texture.

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