pages

Translate

Tuesday, February 24, 2015

Groundnut Stew

Total Time: 3 hrs 10 mins Preparation Time: 10 mins Cook Time: 3 hrs

Ingredients

  • 2 green peppers, cut into rings
  • 1 medium onion, cut into rings
  • 2 tablespoons shortening
  • 1 (6 ounce) can tomato paste
  • 3/4 cup creamy peanut butter
  • 3 cups chicken broth
  • 1 1/2 teaspoons salt
  • 1 teaspoon chili powder
  • 1 teaspoon sugar
  • 1/2 teaspoon ground nutmeg
  • 4 cups cooked chicken
  • coconut (optional)
  • peanuts (optional)
  • chopped hard-boiled egg (optional)
  • chopped banana (optional)
  • cut up orange (optional)
  • chopped eggplant (optional)
  • chopped apple (optional)
  • chopped tomato (optional)
  • shredded carrot (optional)
  • chopped green pepper (optional)
  • chopped onion (optional)
  • chopped pineapple (optional)

Recipe

  • 1 cook and stir green pepper and onion rings in shortening in hot slow cooker.
  • 2 combine tomato paste, and peanut butter, and stir in slow cooker.
  • 3 add broth and seasonings .
  • 4 stir in chicken.
  • 5 cover, and cook on low for 3 hours.
  • 6 serve over hot rice and top with your choice of toppings.

No comments:

Post a Comment