Mango Smoothie

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• 1 1/4 cups soy-free almond milk
• 1/2 cup coconut water
• 2 leaves kale or 2 leaves swiss chard, coarsely chopped
• 1/4 avocado
• 1/2 cup mango, chunks
• 1/2 cup ice

Recipe

• 1 blend together until smooth.
• 2 note:.
• 3 recipe adapted from "clean: the revolutionary program to restore the body's natural ability to heal itself" (harperone; 2009).