Lemon Chia Seed Muffins

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

• 2 cups flour
• 1 tablespoon baking powder
• 1/4 cup sugar or 1/4 cup coconut sugar
• 1/4 cup maple syrup
• 1 1/2 tablespoons chia seeds
• 1/2 teaspoon salt
• 3/4 cup almond milk
• 1/2 cup oil or 1/2 cup applesauce
• 2 lemons

Recipe

• 1 preheat oven to 350 degrees.
• 2 place muffin liners in muffin tin. makes approximately 12 muffins.
• 3 in a large bowl combine the flour, baking powder, salt and sugar.
• 4 in a smaller bowl combine the maple syrup, milk, lemon juice and zest and the oil or applesauce.
• 5 stir the wet ingredients into the dry. fold in the chia seeds.
• 6 fill muffin tins with the batter.
• 7 bake for 18 minutes.