Flax N' Fiber Morning Glory Muffins

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 12
• 1 cup fiber one cereal
• 3/4 cup low-fat milk
• 1/2 cup whole wheat flour
• 1/2 cup all-purpose flour
• 3/4 cup ground flax seeds
• 3/4 cup apple, chopped, with out skins
• 1/4 cup brown sugar, packed
• 1/4 cup sugar
• 1/4 cup shredded coconut
• 2 tablespoons canola oil
• 3 teaspoons baking powder
• 1 teaspoon cinnamon
• 1 teaspoon vanilla

Recipe

• 1 heat oven to 375°f place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
• 2 measure one cup of fiber one bran cereal into a bowl. pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
• 3 stir in remaining ingredients. with a hand beater or mixer, beat ingredients together until batter is moist and thick.
• 4 using a large spoon, place batter into paper cups at 3/4 full.
• 5 place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
• 6 cool on a rack.