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Friday, April 24, 2015

Honey Cloud Souffle Pancakes

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

  • Servings: 2
  • 1 large egg
  • 1 egg
  • 1/4 cup almond milk, slightly warmed
  • 1/4 cup sweet rice flour
  • 1 pinch salt
  • 2 teaspoons honey
  • 1/2 teaspoon vanilla
  • 1/2 tablespoon clarified butter or 1/2 tablespoon coconut oil
  • 1/2 cup fruit (strawberries, blueberries, peaches)
  • 2 teaspoons maple syrup (topping)
  • 1/4 cup fruit, your choice (topping)
  • 1 teaspoon organic powdered sugar (topping, dusting)

Recipe

  • 1 preheat oven to 400.
  • 2 in small bowl, whisk the egg until soft peaks form (** or use a stand mixer).
  • 3 in a medium bowl, add the whole egg and sweet rice flour. whisk until combined.
  • 4 add salt, honey, and vanilla. whisk again to combine.
  • 5 add the warm milk. whisk one last time to combine.
  • 6 gently fold in the eggs whites with a spatula or wooden spoon.
  • 7 over a low temp on the stovetop, heat a 6" oven proof skillet for a minute or two. add the coconut oil and spread it around the pan as it melts . making sure the inside is thoroughly coated.
  • 8 pour the batter inches.
  • 9 turn the heat to medium-low and cook the pancake on the stovetop for 2 or 3 minutes, or until the pancake is beginning to set at the edges.
  • 10 sprinkle some fruit on top.
  • 11 transfer the pan from the stovetop to the oven and bake for 7-8 minutes. you'll want it to be poofed & golden . with the middle set.
  • 12 take it out of the oven . drizzle with maple syrup (or honey) . top with extra fruit . sprinkle with powdered sugar.

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