Leek And Potato Soup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 1 teaspoon coconut oil or 1 teaspoon mild olive oil
• 2 garlic cloves, crushed
• 2 large leeks, trimmed and well rinsed, then sliced or 11 ounces trimmed leeks
• 3 small baby new potatoes, unpeeled and cubed or 3 ounces cubed baby new potatoes
• 600 ml boiling water
• 3 teaspoons marigold low-sodium vegetable bouillon cubes (to taste)
• 1 (410 g) can cannellini beans, rinsed and drained
• fresh ground black pepper

Recipe

• 1 heat the oil in a pan and sauté the garlic for 30 seconds.
• 2 2 add the leeks, cover and sweat for 3 minutes until they start to soften.
• 3 3 tip the potatoes, water and bouillon powder into the pan and stir then cover and simmer for 15 minutes.
• 4 4 add the beans and blend with a handheld blender until fairly smooth. season with black pepper.