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Tuesday, April 28, 2015

Leek Coulis (gluten Free And Vegan)

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 1/4 cup olive oil
  • 2 leeks, part and two inches of green part
  • 1 fennel bulb, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 3 cups baby spinach, roughly chopped
  • 1 cup coconut milk
  • 1/4 cup lemon juice, freshly squeezed
  • 1/4 teaspoon celtic sea salt
  • 1/4 cup olive oil

Recipe

  • 1 1. heat olive oil in a large skillet.
  • 2 2. saute leeks and fennel for 6-8 minutes until soft.
  • 3 3. stir in thyme and spinach and cover skillet for 2-3 minutes until spinach is thoroughly wilted.
  • 4 4. stir coconut milk into mixture.
  • 5 5. transfer mixture to a vita-mix and puree on highest speed until smooth.
  • 6 6. blend in lemon juice and salt.
  • 7 7. while vita-mix is running on medium speed, slowly drizzle in olive oil.
  • 8 8. serve over salmon or veggies.

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