Eggplant Squash Masala
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- 1 small onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon turmeric
- 1 1/2 teaspoons garam masala
- 1 cup water
- 1 1/2 teaspoons vegetarian chicken-like flavoring
- 1 large eggplant, peeled and diced
- 2 cups cubed winter squash (pre-cooked)
- 1/2 teaspoon salt
- 6 ounces coconut milk (light is best)
Recipe
- 1 in a large skillet, saute the onion in the olive oil.
- 2 when the onion is just tender, add the turmeric and garam masala and cook for a minute.
- 3 add water and vegetarian chicken flavoring, then diced eggplant.
- 4 cover and cook until eggplant is tender.
- 5 add winter squash and salt, and additional water if necessary. stir.
- 6 when heated through and liquid is reduced to about half a cup, add coconut milk and stir thoroughly.
- 7 remove from heat and serve over brown rice.
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