pages

Translate

Wednesday, March 11, 2015

Express Coconut Tuna And Pea Curry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 1 small onion, diced
  • 2 teaspoons curry powder
  • 1 (14 ounce) can coconut milk
  • 3 tablespoons chopped cilantro
  • 1/2 teaspoon salt
  • 1 bay leaf
  • 1 cup peas
  • 1 (6 ounce) can tuna, drained and broken up
  • 1 teaspoon lime juice

Recipe

  • 1 in a saucepan, heat oil and sauté onion. add garlic. stir in curry powder.
  • 2 add coconut milk, 2 tablespoons cilantro, salt and bay leaf. bring to a simmer. reduce heat and simmer 5 minutes. remove and discard bay leaf.
  • 3 add peas and tuna and stir well. simmer 2 minutes. add lime juice. add salt and pepper to taste. garnish with remaining cilantro.

No comments:

Post a Comment