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Friday, April 24, 2015

Gf/df Strawberry Muffins

Total Time: 1 hr 4 mins Preparation Time: 40 mins Cook Time: 24 mins

Ingredients

  • 1/4 cup applesauce
  • 1/4 cup honey (or 2 tablespoons honey and 2 tablespoons agave)
  • 6 drops stevia, vanilla creme
  • 3 eggs (at room temp, cold eggs will harden the coconut oil)
  • 1/2 cup coconut oil, liquified
  • 2 cups gluten-free flour, bob's red mill garbanzo and fava
  • 1/2 cup buckwheat flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1 cup strawberry, fresh and thinly sliced (or other berries)
  • nuts (optional)

Recipe

  • 1 mix first 5 ingredients with an electric mixer (or wire whip).
  • 2 add dry ingredients and mix again.
  • 3 fold in fruit (and nuts if desired).
  • 4 put in lined muffin tin.
  • 5 bake at 350 degrees for about 24 minutes.

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