Malabar Fish Curry

Total Time: 9 mins Cook Time: 9 mins

Ingredients

• Servings: 1
• 200 g fish (preferably seafish)
• 200 g oil
• 50 g ginger, sliced
• 10 green chilies, halved
• 10 g red chili peppers
• 1 bunch coriander leaves, chopped
• 3 curry leaves
• 25 g coriander powder
• 10 g cumin
• 1/2 coconut (just the paste)
• 50 g coconut oil
• 1/2 kg chopped onion
• 5 g fenugreek seeds
• 10 g mustard seeds
• 100 g tamarind pulp, diluted in 2 tbsp of water
• 150 g tomatoes, chopped
• 10 g turmeric powder
• salt

Recipe

• 1 heat oil in a heavy bottomed vessel.
• 2 add chopped onions, green chillies, ginger, curry leaves and mustard seeds.
• 3 when the onions are fried, add tamarind water and tomatoes.
• 4 stir and allow to cook for 2 minutes.
• 5 add chilli power, turmeric power, coriander powder and salt.
• 6 cook for a further 2 minutes.
• 7 add coconut paste and allow to cook for ½ hr.
• 8 add fish slices, stir gently.
• 9 cover the heavy bottomed vessel, lower heat, and allow to cook for 5 minutes.
• 10 check salt.
• 11 serve hot with boiled rice.