Mushroom Stroganoff

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 1 tablespoon coconut oil
• 4 sticks celery (chopped)
• 1 medium onion (finely chopped)
• 2 garlic cloves (crushed)
• 450 g button mushrooms
• 1 tablespoon plain flour
• 125 ml vegetable stock
• 1 teaspoon whole grain mustard
• 1 teaspoon marmite
• 1 bay leaf (chopped)
• salt & pepper
• 150 g plain yogurt (low fat)
• 3 cups pasta (of your choice)

Recipe

• 1 saute celery, onion, garlic and mushrooms in oil for 5 minutes until tender.
• 2 add flour and cook for a few minutes more, then add vegetable stock and stir until sauce thickens.
• 3 add mustard, marmite, bay leaf, salt and pepper. simmer for 1 minute then add yogurt.
• 4 cook pasta as directed.
• 5 reheat gently and serve on top of the pasta.