Low Calorie Broccoli Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 1/2 onion, chopped
• 1 teaspoon olive oil
• 4 cups broccoli, chopped (fresh or frozen)
• 2 cups vegetable broth (made with 1 veggie bouillon cube)
• 1/3 cup unsweetened coconut milk (i use so delicious brand)
• 1/2 teaspoon adobo seasoning
• 1/2 teaspoon black pepper
• salt

Recipe

• 1 cook chopped onions with olive oil in a pot.
• 2 mix 1/4 cup hot water with bullion, add to onions.
• 3 put broccoli & remaining water in pot, cook for 25 minutes and sprinkle in the adobe seasoning.
• 4 take out the florets & blend soup, grind in the pepper and add the coconut milk while blending.
• 5 put the florets back in & serve.
• 6 note: if using so delicious coconut milk, the calories come to 55 per bowl (four servings total). i like using this brand because it is low calorie and still gives a wonderful creamy texture to soups.