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Monday, May 25, 2015

Homemade Breakfast Cereal

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 cup unsweetened flaked coconut
  • 1 cup quick oats
  • 2 tablespoons sesame seeds
  • 2 tablespoons sunflower seeds
  • 2 tablespoons pepitas
  • 3/4 cup brown sugar
  • 1/4 cup water
  • 1/4 cup vegetable oil

Recipe

  • 1 mix all ingredients well. spread on a baking sheet and toast in 350 degree oven for about 45 minutes, stirring occasionally until browned.

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