Granola Bites
Total Time: 4 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 4 hrs
Ingredients
- 2 tablespoons sliced almonds, toasted
- 1 3/4 cups quick-cooking oats
- 1/3 cup dried apple, finely chopped
- 1/3 cup dried apricot, finely chopped
- 1/3 cup dried raisins or 1/3 cup cranberries or 1/3 cup blueberries
- 2 tablespoons raw sunflower seeds
- 2 tablespoons unsweetened flaked coconut
- 1/2 teaspoon cinnamon
- 1/2 cup peanut butter (or any nut butter)
- 1/4 cup honey
- 1/2 teaspoon vanilla extract or 1/2 teaspoon almond extract
Recipe
- 1 place almonds and 1/4 cup oats in bowl of food processor, process to fine crumbs.
- 2 in a large bowl, combine remaining oats, dried fruits, sunflower seeds, coconut and cinnamon.
- 3 add peanut butter, honey and extract: combine well until mixture begins to stick together.
- 4 use moist hands to form mixture into 1 inch balls, coat lightly with almond-oat mix.
- 5 place in an airtight container, separating layer with parchment paper or plastic wrap.
- 6 refrigerate at least 4 hours or overnight to allow oats to absorb moisture.
No comments:
Post a Comment