Fruit Spiked Chicken Curry

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

• Servings: 6
• 1 tablespoon coconut oil or 1 tablespoon olive oil
• 2 onions, finely chopped
• 2 stalks celery, diced
• 2 carrots, peeled and diced
• 4 garlic cloves, minced
• 1 teaspoon cracked black pepper
• 1 teaspoon ground cumin
• 1/2 teaspoon sea salt
• 4 whole black cardamom pods, crushed
• 1 teaspoon curry powder
• 1 apple, peeled and diced
• 1 1/2 cups chicken stock
• 1 1/2 lbs chicken, cut in 1 inch cubes
• 1 cup coconut milk
• 1 banana, peeled and chopped
• 1/4 cup currants
• 1 chili pepper, minced

Recipe

• 1 in skillet over medium heat, sauté onions, celery and carrots and cook, stirring, about 7 minutes.
• 2 add garlic, pepper, cumin, salt, cardamom and curry powder and cook, stirring for 1 minute.
• 3 add apple and toss until coated. stir in stock.
• 4 transfer to slow cooker. stir in chicken. cover and cook on low for 5 hours.
• 5 add coconut milk, banana, currants and chile pepper. cover and cook on high for 15 minutes. remove and discard cardamom pods before serving.