Gluten Free Blueberry Walnut Squares
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- 1/2 cup dates
- 2 cups raw walnuts
- 1/4 cup coconut oil
- 1 cup coconut flour, 4 tbsp. for filling
- 1/4 teaspoon sea salt
- 1 tablespoon pure maple syrup, 1/3 cup for filling
- 2 organic eggs
- 1 cup low-fat sour cream
- 2 1/2 cups fresh organic blueberries
Recipe
- 1 preheat oven to 325 f and line a baking pan 8 by 13 inches or equivalent with parchment paper.
- 2 for the crust ~ add dates and walnuts into a food processor and process until.
- 3 crumbly, then add coconut oil, 1 cup coconut flour, ¼ teaspoons sea salt and 1 tablespoons maple syrup and process until it becomes sticky thick dough.
- 4 set ¼ of the crust mix aside and with a fork or spatula, press the remainder into your baking pan.
- 5 for the filling, beat the eggs until frosty, add 1/3-cup maple syrup, sour cream and 4 tablespoons coconut flour, mix until it becomes thick consistency. pour filling over your curst and evenly cover with blueberries. add remainder of crumbles on top.
- 6 bake for 30 minutes. cool before serving.
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