Flax Muffins - Bernstein
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 12
- 3 eggs
- 1/4 cup olive oil (or coconut oil)
- 2 tablespoons oil
- 1/4 cup artificial sweetener (like davinci's vanilla) or 1/4 cup water with artificial sweetener
- 2 tablespoons water
- 1 tablespoon vanilla
- 1 cup flax seed meal
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 2 tablespoons cinnamon
Recipe
- 1 in a medium bowl, beat the eggs with a fork. with fork or spoon, beat in oil, syrup, water and vanilla.
- 2 in a small bowl, combine the remaining dry ingredients, then stir into egg mixture.
- 3 let stand 5 minutes.
- 4 spoon into 12 well-greased mini muffin tins (without papers) or in a regular muffin pan but only fill half full.
- 5 bake at 350 for 12-15 minutes, or until they are lightly browned. (some folks find they need 20-25 minutes).
- 6 hints/tips:.
- 7 when taking for lunch, put in ziplock bag with a squirt of davinci flavoring in it. by lunchtime, it will have soaked it up and made a moist, flavorful muffin.
- 8 substitute the water for pancake syrup for a maple flavor.
- 9 chocolate version: use davinci's sugar-free chocolate and substitute 4 t. cocoa powder for the cinnamon. add chopped walnuts, if desired.
- 10 peanut butter icing (great over chocolate version): 2 t peanut butter, 2 t butter, some sweetener - heat in pot and drizzle over.
- 11 banana nut version: use davinci's banana syrup and add some walnuts.
- 12 all sweet versions are great with whipped half-and-half or cream cheese.
- 13 savory version: omit sweetener and add finaly chopped onion, grated cheese, bacon, whatever.
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