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Saturday, May 23, 2015

Crustless Gluten-free Thai Massman Curry Quiche

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 1 sweet potato
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup fresh corn kernels
  • 7 eggs
  • 350 ml coconut milk
  • 3 tablespoons curry paste
  • 1/2 cup monterey jack cheese, grated
  • 1/4 cup frozen peas
  • 1/4 red capsicum, diced (sweet pepper)
  • 1/4 green capsicum, diced
  • 1/4 yellow pepper, diced
  • cooking spray (optional)
  • lime (optional but recommended ,-)
  • red chili, finely diced (optional but recommended ,-)

Recipe

  • 1 preheat oven to 200°c (~400f).
  • 2 peel sweet potato and cut into desired pieces; toss with olive oil, salt and pepper.
  • 3 hint and tip.
  • 4 i “know” it is a very american thing to do re “shake and bake“, but found it was heaps easier to place the sweet potato pieces in a ziploc and “fully coat” the sweet potato with oil, salt and pepper.
  • 5 feel free to substitute other spices on the sweet potato.
  • 6 spread coated sweet potato on a flat tray and bake for about 15 minutes or until soft; remove from oven; set aside.
  • 7 note.
  • 8 my sweet potato was “lovely and gold brown” at exactly the 15 minute mark.
  • 9 cut capsicum into small diced pieces; in fry pan, saute for about 5 minutes until slightly soft; set aside; “slightly” cool.
  • 10 personal note.
  • 11 i thought the capsicum would be nice sauteed in a non stick pan for about 5 minutes, until just turning light brown and becoming slightly soft.
  • 12 in a blender, combine corn kernels, ayam gluten free certified organic coconut milk, and gluten free ayam thai massaman curry paste.
  • 13 stir in cheese into the mixture and pour into a fluted pie pan (or whatever pie pan you choose); add cooked vegetable then stir “slightly” so some vegetables “sink” and some vegetables are still “floating” ;-).
  • 14 note.
  • 15 can use baking paper or gluten free oil spray so quiche does not stick.
  • 16 bake for 35-40 minutes until quiche is firm.
  • 17 remove and allow to cool before removing from you quiche pan.
  • 18 hint and tip.
  • 19 if the top starts to get “too brown”, cover with al foil and continue baking until done.

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