Crustless Gluten-free Thai Massman Curry Quiche
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1 sweet potato
- 1 teaspoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup fresh corn kernels
- 7 eggs
- 350 ml coconut milk
- 3 tablespoons curry paste
- 1/2 cup monterey jack cheese, grated
- 1/4 cup frozen peas
- 1/4 red capsicum, diced (sweet pepper)
- 1/4 green capsicum, diced
- 1/4 yellow pepper, diced
- cooking spray (optional)
- lime (optional but recommended ,-)
- red chili, finely diced (optional but recommended ,-)
Recipe
- 1 preheat oven to 200°c (~400f).
- 2 peel sweet potato and cut into desired pieces; toss with olive oil, salt and pepper.
- 3 hint and tip.
- 4 i “know” it is a very american thing to do re “shake and bake“, but found it was heaps easier to place the sweet potato pieces in a ziploc and “fully coat” the sweet potato with oil, salt and pepper.
- 5 feel free to substitute other spices on the sweet potato.
- 6 spread coated sweet potato on a flat tray and bake for about 15 minutes or until soft; remove from oven; set aside.
- 7 note.
- 8 my sweet potato was “lovely and gold brown” at exactly the 15 minute mark.
- 9 cut capsicum into small diced pieces; in fry pan, saute for about 5 minutes until slightly soft; set aside; “slightly” cool.
- 10 personal note.
- 11 i thought the capsicum would be nice sauteed in a non stick pan for about 5 minutes, until just turning light brown and becoming slightly soft.
- 12 in a blender, combine corn kernels, ayam gluten free certified organic coconut milk, and gluten free ayam thai massaman curry paste.
- 13 stir in cheese into the mixture and pour into a fluted pie pan (or whatever pie pan you choose); add cooked vegetable then stir “slightly” so some vegetables “sink” and some vegetables are still “floating” ;-).
- 14 note.
- 15 can use baking paper or gluten free oil spray so quiche does not stick.
- 16 bake for 35-40 minutes until quiche is firm.
- 17 remove and allow to cool before removing from you quiche pan.
- 18 hint and tip.
- 19 if the top starts to get “too brown”, cover with al foil and continue baking until done.
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