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Sunday, March 22, 2015

Mango Curry Salad Dressing

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1 medium mango, peeled pitted & chopped
  • 1/2 cup light coconut milk
  • 1 1/2 cups hellmann's light mayonnaise
  • 2/3 cup light sour cream
  • 6 ounces plain yogurt (lite)
  • 2 tablespoons curry powder
  • 3/4 teaspoon ground mustard
  • 3/4 teaspoon ground ginger
  • 4 tablespoons honey
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 1 pear (6-10 sliced shoestring slices for a garnish)
  • new york brand the real texas toast sea salt & pepper seasoned croutons
  • 4 -6 shrimp (1-2 lb bag cooked & peeled, cocktail shrimp for a heartier salad)
  • fresh sourdough bread

Recipe

  • 1 in a small bowl purée a medium sized mango, that has been peeled, pitted, & chopped with coconut milk.
  • 2 pour into a larger bowl an add remaining ingredients (mayo, cream, yogurt, curry, mustard, ginger, honey, salt & pepper).
  • 3 purée everything together until smooth & creamy.
  • 4 cover and chill for ½ hour or over night.
  • 5 serve over fresh baby greens or a european salad mix with shoestrings of fresh pair, sea salt & pepper croutons and add cocktail shrimp & serve with fresh sour dough or similar bread.

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