Flax Meal Pancakes - Candida Control Diet-friendly

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1/2 cup flax seed meal
• 2 eggs
• 1/2 teaspoon cinnamon (or more to taste)
• 1 tablespoon yacon syrup
• 1 tablespoon sparkling water
• 1/2 teaspoon baking soda
• 1/2 teaspoon apple cider vinegar
• 1/4 cup almond milk
• coconut oil (for frying) or butter (for frying)

Recipe

• 1 in a medium bowl, combine flax meal, baking soda and cinnamon.
• 2 in another medium bowl, add eggs and beat slightly. add to eggs yacon syrup, sparkling water and vinegar. mix gently.
• 3 at this stage you must work quickly so the rising agents do not lose their power.
• 4 heat the butter or coconut oil in a medium frying pan.
• 5 when it is ready, quickly add the egg mixture to the flax meal mixture and combine gently.
• 6 now add the almond milk to achieve a slightly runny batter. feel free to add more almond milk if you think necessary.
• 7 pour batter into frying pan to create pancakes about 5 inches in diameter (you should be able to make 4 - if you make the pancakes too big, they may be uncooked in the middle and start to burn before they are done).
• 8 when pancakes start to bubble on top, it is time to flip. flip and cook on other side until cooked all the way through (a few minutes).
• 9 top with cinnamon, butter and coconut oil if desired.
• 10 enjoy!