pages

Translate

Saturday, May 23, 2015

Nearly Zen

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • cooking spray
  • 2/3 cup chopped onion
  • 2/3 cup chopped red bell pepper
  • 2 garlic cloves, minced
  • 1 1/2 teaspoons red curry paste
  • 1/4 teaspoon crushed red pepper flakes
  • 2 (14 ounce) cans fat-free chicken broth
  • 1 (14 ounce) can light coconut milk
  • 1 lb medium shrimp, peeled and deveined
  • 8 cups torn spinach

Recipe

  • 1 heat a medium saucepan over medium-high heat. add onion, bell pepper, and garlic; sauté 4 minutes.
  • 2 add curry paste and red pepper to the veggies, mix and heat through, stirring constantly. stir in broth and coconut milk; bring to a boil. then reduce heat, and simmer, uncovered, 20 minutes, stirring occasionally.
  • 3 add shrimp, cooking until shrimp are done (opaque).
  • 4 stir in spinach and let rest until spinach wilts.

No comments:

Post a Comment