Coconut Rice Salad
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- Servings: 8
- 5 green onions, sliced
- 3 cloves garlic, minced
- 1/2 cup loosely packed cilantro leaf
- 1/2 cup loosely packed mint leaf
- 1/2 cup loosley packed fresh parsley leaves
- 1 (14 ounce) can coconut milk (regular or lite)
- 1 tablespoon olive oil
- 1 1/2 cups long grain rice
- 1 1/2 teaspoons sea salt
- 2 medium ripe peaches, chopped
- 1 medium red pepper, chopped
- 1 1/2 cups chopped english cucumbers
- 1 medium mango, peeled pitted and chopped
- 1/4 cup chopped red onion
- 1 clove garlic, minced
- 1 tablespoon sugar
- 1/4 cup red wine vinegar
- 1 cup canola oil (lite if you can)
- 1/4 teaspoon sea salt
- 1/4 teaspoon fresh ground black pepper
Recipe
- 1 in a food processor combine 1/4 of the sliced green onions, the garlic, cilantro, mint, and parsley.
- 2 pulse to finely chop and scrape into a glass bowl.
- 3 add the coconut milk mixing well.
- 4 measure and add enough water to make 4 cups.
- 5 whisk well and set aside.
- 6 in a large pot over medium high heat add the rice and oil.
- 7 stir to coat.
- 8 add the coconut milk mixture.
- 9 bring to a boil, reduce heat to medium low and cover.
- 10 cook rice for 18 minutes, remove from heat and let stand covered 5 minutes.
- 11 turn rice out into a large bowl and toss well to cool and separate.
- 12 place in the fridge, stirring often to help cool.
- 13 in a food processor combine the mango, red onion, garlic, sugar, red wine vinegar and puree until smooth.
- 14 while machine is running slowly and in a very thin stream add the oil.
- 15 add the salt and pepper and pulse to combine.
- 16 to the rice add the peaches, red pepper and cucumber.
- 17 if serving right away toss with dressing to coat.
- 18 if serving later cover rice mixture and dressing seprately.
- 19 add the desired amount of dressing right before serving.
No comments:
Post a Comment