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Sunday, March 1, 2015

Brazilian Shrimp Stew

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 1/4 lbs large shrimp
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 2 garlic cloves, minced
  • 1/4 cup fresh lemon juice
  • 1 (14 ounce) can diced tomatoes, with juice
  • 1 medium onion, finely chopped
  • 1 green pepper, finely chopped
  • 1 1/2 tablespoons oil
  • 1/2 teaspoon cayenne
  • 5 tablespoons coarsely chopped cilantro
  • 1 cup coconut milk, well stirred
  • 1 tablespoon palm oil, don't use another, just leave it out if you don't have it. can be found in african markets

Recipe

  • 1 toss shrimp with garlic, 1/2 tsp salt and pepper and lemonjuice, chill for 20 minutes marinating time.
  • 2 puree tomatoes with juice in a blender til smooth.
  • 3 cook onion and bell pepper in olive oil over moderately low heat.about 8-10 minutes. add cayenne, tbs cilantro, remaining salt cook stirring one minute.
  • 4 add tomato puree and simmer for about 15 minutes, until mixture is very thick.
  • 5 stir in coconut oil and then bring to a boil, add shrimp mixture and cook 3 to 5 minutes until pink.
  • 6 stir in dende oil and remaining cilantro. season to taste.

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