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Saturday, May 2, 2015

Eggplant (aubergine)/ Zucchini Filling

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 1
  • 1/4 eggplant, chopped
  • 1/2 zucchini, chopped
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon mango powder
  • 1/2 teaspoon salt
  • 1 (1 g) packet splenda sugar substitute
  • 2 teaspoons coconut extract
  • 1/2-1 cup water

Recipe

  • 1 combine all ingredients in small saucepan.
  • 2 cook over medium-low heat, stirring frequently.
  • 3 use your spoon to "mash" the veggies to the desired consistency.
  • 4 cook until a thick paste is formed and water is evaporated.
  • 5 use as a filling for tortilla or serve over rice.

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