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Tuesday, May 19, 2015

Egg Foo Young

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 8 eggs
  • 250 g chicken breasts
  • 1 tablespoon soy sauce
  • 2 spring onions, sliced
  • 1 teaspoon allspice
  • 1 teaspoon chili flakes

Recipe

  • 1 cook the chicken until fully cooked, then cut into cubes. whisk the eggs, then add in all the ingredients.
  • 2 heat some coconut oil in a pan, and use a ring (about 17 cm diameter) to pour some of the egg mixture inches let it brown on both sides.

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