Almond Shake Paleo And Gluten Free

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 2
• 1 cup ice
• 1 cup almond milk or 1 cup coconut milk, is awesome
• 1 cup plain yogurt (try the nom nom coconut milk yogurt)
• 1/4 cup slivered almonds
• 1 teaspoon ground cardamom
• 1 teaspoon ground fennel
• 1/2 teaspoon ground star anise

Recipe

• 1 put the ice, almond milk, yogurt, almonds, cardamom, fennel and star anise into a blender and puree until smooth. serve immediately.
• 2 the original recipe calls for sugar but i do not think it is needed.
• 3 you can add a banana or honey in place of the sugar if you would.
• 4 like it to be sweeter.