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Monday, March 9, 2015

Green Capsicum Pilaf

Total Time: 1 hr Preparation Time: 25 mins Cook Time: 35 mins

Ingredients

  • Servings: 5
  • 1 1/2 cups basmati rice, washed, drained and cooked
  • 4 green capsicum, chopped
  • 2 potatoes, chopped
  • 2 tomatoes, chopped
  • 4 green chilies, slit
  • 1/2 inch ginger, minced
  • 1 cup green peas
  • 1 large lemon
  • 2 tablespoons cilantro, chopped
  • 2 sprigs curry leaves
  • 1 large onion, chopped
  • 2 tablespoons coconut, grated (for garnishing)
  • 1 teaspoon mustard seeds
  • 2 teaspoons black gram dal
  • 2 teaspoons bengal gram dal
  • 1/2 teaspoon turmeric powder
  • 4 tablespoons oil
  • salt
  • 1/2 teaspoon garam masala (optional)

Recipe

  • 1 cook rice in 3 cups water.
  • 2 once cooked (water has evaporated and rice is ready) allow it to cool.
  • 3 in the meantime, chop the onion, potatoes and capsicums.
  • 4 bring the green peas to a boil.
  • 5 heat oil in a wok.
  • 6 add mustard seeds and the black gram and bengal gram dals.
  • 7 stir-fry for a minute.
  • 8 add green chillies, ginger and curry leaves.
  • 9 continue to stir-fry.
  • 10 add the chopped onions.
  • 11 add capsicums, potatoes and tomatoes and fry.
  • 12 add half a cup of water and salt.
  • 13 cook until the vegetables are tender.
  • 14 add the green peas.
  • 15 stir until all the water has evaporated.
  • 16 allow to cool.
  • 17 add lemon juice and cilantro, chopped for garnishing.
  • 18 pour seasoning into rice and mix well.
  • 19 to serve, put rice on a serving plate.
  • 20 garnish with grated coconut and the remaining cilantro and serve!
  • 21 notes: i've been told that a tbsp of sambhar powder when added to the vegetables enhances the taste tremendously.
  • 22 i'm yet to try this addition.

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