Banana And Walnut Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1 1/2 cups ice
• 1/2 cup unsweetened almond milk
• 1/2 cup coconut water
• 3 tablespoons walnut pieces
• 2 dried dates, pitted and coarsely chopped
• 1/2 medium banana, peeled

Recipe

• 1 combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. pour into glasses and serve.