Neece's Low Carb, Healthy & Delicious Crumble

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

• Servings: 8
• 1 lb blueberries (i use 1 frozen bag of berries. make sure you defrost them, though)
• 1 lb blackberry (also, 1 bag defrosted)
• 2 medium apples, pureed with skins (i recommend fuji apples)
• 2 eggs
• 1 teaspoon apple pie spice
• 1 cup sugar substitute (i recommend splenda)
• 1/2 cup coconut (unsweetened, from a health food store)
• 1 cup oats (oatmeal, old-fashioned)
• 1 cup almonds, ground to a meal
• 1/2 teaspoon salt
• 1/4 teaspoon apple pie spice (optional)
• 1/4 cup flax seed meal
• 1/4 cup vanilla protein powder
• 1/4 cup oat bran
• 1/4 cup wheat bran
• 1/2 cup canola oil
• 1/4 cup milk

Recipe

• 1 in a big bowl, whip eggs.
• 2 add berries, pureed apples, splenda, spice and coconut.
• 3 mix well.
• 4 in a separate bowl, mix together dry ingredients- oatmeal, ground almonds, salt, spice, flaxseed meal, whey protein powder, oat bran and wheat bran.
• 5 in a measuring cup, whip together oil and milk until cloudy.
• 6 pour oil and milk mix over dry ingredients and mix well.
• 7 preheat oven to 350 degrees.
• 8 in a large baking dish (i recommend a 9x13 inch deep dish) pour in the fruit mixture.
• 9 with a fork, spread the crumble mix gently over the fruit.
• 10 bake for 30 to 35 minutes or until the crumble is golden brown.