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Tuesday, May 26, 2015

Homemade Chewy Granola Bars

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 16
  • 1/2 cup peanut butter (or sunbutter)
  • 1/3 cup honey
  • 1 tablespoon coconut oil (or another oil of your choice)
  • 1 cup oats
  • 1/3 cup sesame seeds
  • 1/3 cup sunflower seeds
  • 1/3 cup mini chocolate chip

Recipe

  • 1 note 1: use up to 1/4 cup of oil, depending on desired taste and texture.
  • 2 note 2: can be changed to use 1 cup total of any combination of: sesame seeds, coconut flakes, sunflower seeds, dried fruit, mini chocolate chips, depending on desired taste.
  • 3 in a medium sized saucepan, melt together peanut butter, honey and coconut oil.
  • 4 remove from heat and add one cup of oats.
  • 5 choose your favorite combination of coconut flakes, sesame seeds, sunflower seeds, dried fruit and mini chocolate chips, to equal a total of one cup. (i just got out my one cup measuring cup and poured in the ingredients until the cup was full.) pour in and stir well.
  • 6 stir well, then spread mixture into a 8×8 or 9×4 pan.
  • 7 chill for two hours, then cut into bars.
  • 8 wrap in plastic wrap for a quick grab and go snack.

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