Healthy Mulligatawny Soup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 1/4 cup yellow lentils (toor dal)
• 1/4 cup potato, peeled & chopped
• 1 1/2 tablespoons cauliflower, chopped
• 1/4 cup carrot, grated
• 1/4 cup chopped onion
• 1/4 cup radish, grated
• 1/4 of 1 medium green apple
• 1 cup coconut milk
• 1/2 teaspoon curry powder
• salt & pepper
• 2 teaspoons butter

Recipe

• 1 wash lentils (dal) in cold running water.
• 2 boil lentils, potato and cauliflower in 4 cups of water. cook them till they get soft.
• 3 blend them to make a fine soup stock.
• 4 heat butter in pan, add chopped vegetables and apple. stir fry for 5 minutes.
• 5 add the stock we made earlier. mix well and bring it to boil. put the flame to low and simmer it for 6-7 minutes.
• 6 add curry powder, salt, pepper, and coconut milk. mix well. simmer for another 2 minutes.