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Friday, May 8, 2015

Fresh Tomato Soup

Total Time: 1 hr 35 mins Preparation Time: 5 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 4 -6 tomatoes
  • 1/2 sweet onion, sliced
  • 3 garlic cloves, peeled
  • salt
  • fresh ground pepper
  • 1 -2 teaspoon olive oil
  • 2 -3 tablespoons honey (to taste)
  • 1 (6 ounce) can tomato paste
  • 2 cups chicken (i like beef but you could certainly use veggie) or 2 cups beef stock (i like beef but you could certainly use veggie)
  • 1 (13 1/2 ounce) can coconut milk
  • salt and pepper

Recipe

  • 1 cut tomatoes into quarters and slice onions.peel garlic cloves. place on a baking sheet and drizzle with olive oil. sprinkle with salt and pepper.
  • 2 roast in 350 degree oven 35-45 minutes, or until tomatoes are tender.if you choose, you can refrigerate the veggies until ready to prepare the soup.
  • 3 place roasted vegetables, tomato paste, and stock in a medium sized stockpot.puree with a hand held blender. bring to a boil and reduce to a simmer. add honey and simmer on low for at least 30 minute add the can of coconut milk and taste. season to taste with salt and pepper. additionally, add fresh herbs to taste, such as sage, basil, time, or oregano.

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