Creole Banana Salad
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 15
- 225 g long grain brown rice (basmati)
- 4 large bananas
- 1 lemon
- 1 lime
- 1 medium apple
- 125 g green grapes
- 75 g chopped fresh pineapple
- 30 ml chopped fair trade cashew nuts
- 15 ml sultanas
- 4 large lettuce leaves
- 15 ml desiccated coconut
- 120 ml mayonnaise
- 2 1/2 ml engish hot mustard
- 1 dash piri-piri
Recipe
- 1 juice the lemon, discard the skin.
- 2 juice the lime, discard the skin.
- 3 core and chop the apple.
- 4 cook the rice in boiling water until tender. (15 mins rice 25 - 35 mins brown rice)
- 5 drain well and allow to cool.
- 6 put the rice in a mixing bowl and stir in the bananas, half of the lemon juice, the lime juice, the chopped apple, grapes, pineapple, walnuts and sultanas.
- 7 make the dressing as follows:
- 8 mix together the mayonaise, the remaining lemon juice, piri piri powder and mustard in a measuring jug or small bowl.
- 9 pour over the banana and rice mixture, and gently fold the mixture until everything is coated with the dressing.
- 10 put the lettuce leaves around a serving bowl and spoon in the salad mixture.
- 11 sprinkle on the coconut.
- 12 to serve.
- 13 chill for 30 mins in the fridge and serve.
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