Lentil, Vegetable And Spinach Soup

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 150 g puy french lentils
• 1 liter vegetable stock
• 1 onion, chopped
• 2 garlic cloves, chopped
• 2 teaspoons ground cumin
• 160 ml light coconut cream
• 2 tablespoons dark soy sauce
• salt & freshly ground black pepper, to taste
• 1/2 cup baby spinach leaves

Recipe

• 1 rinse the puy lentils and place in a large pot with enough cold water just to cover. bring to the boil and keep boiling for 10 minutes.
• 2 add the onion, garlic, cumin, coconut milk and soy sauce and season with salt and freshly ground pepper to taste.
• 3 bring back to the boil. reduce the heat and simmer gently for 20-30 minutes, or until the lentils are cooked.
• 4 add spinach in the last few minutes until wilted.
• 5 serve.