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Thursday, May 28, 2015

Lentil Granola Bars

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 2/3 cup shredded coconut
  • 1 cup walnuts, chopped
  • 2 cups rolled oats
  • 1 cup brown sugar
  • 2/3 cup all-bran cereal
  • 3/4 cup cooked lentils, pureed
  • 1 egg, lightly beaten
  • 1/2 cup oil

Recipe

  • 1 preheat oven to 350°f
  • 2 in mixing bowl, combine coconut, walnuts, rolled oats, brown sugar.
  • 3 and cereal. add lentil puree, oil and egg. mix just until dry ingredients are.
  • 4 moistened. spread into 10x15 inch cookie sheet which has been sprayed with non-stick spray. place oven rack in center of oven; bake 30 minutes or until lightly browned. cut while still warm into 2 inch squares.

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