Healthy Coconut Mango Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1/2 cup organic 1% yogurt
• 1/2 cup frozen mango
• 1/4 cup coconut milk
• 1 tablespoon hemp seed oil
• 1/2 teaspoon cinnamon
• handful walnuts
• vanilla, agave nector

Recipe

• 1 put the mango, yogurt, coconut milk, hemp seed oil, walnuts, cinnamon in a blender and blend. add a squeeze of vanilla agave nector only if you desire. sometimes magos can be sour so the agave is a good sugar substitute. blend until everything is fine and lumps are gone.