pages

Translate

Sunday, May 24, 2015

Fruity Flax Teff Waffles

Total Time: 23 mins Preparation Time: 20 mins Cook Time: 3 mins

Ingredients

  • 1 cup teff flour
  • 1 cup all-purpose flour
  • 1/4 cup flax seed meal
  • sugar, see notes
  • 1 tablespoon baking powder
  • 1 teaspoon sea salt
  • 1/4 cup vegetable oil
  • 2 eggs
  • 1 tablespoon vanilla
  • 1 cup whole milk
  • fruit, your choice

Recipe

  • 1 mix dry ingredients together, add in eggs, oil, and a half cup of the milk, mix. then add in your choice of fruit, add in the rest of the milk until you get a good consistency, i go for a thickish cake batter consistency usually. add more flour if your batter is too thin.
  • 2 note: i like to keep this recipe low in sugar so i usually add in a couple tablespoons of coconut sugar, but you can add whatever kind of sugar you want and however much you want.
  • 3 note: i usually go with a 6oz. box of fresh raspberries which i blend well into the batter with my mixer, or i go with half a box of fresh strawberries which i smoosh with my garlic press, as i hate big chunks of fruit in things.
  • 4 depending on what kind of fruit you use, you may need to use less milk or add in more flour.

No comments:

Post a Comment