Healthy Chewy Oat Squares

Total Time: 22 mins Preparation Time: 12 mins Cook Time: 10 mins

Ingredients

• 2 cups oats
• 1 apple
• 1 nectarine
• cinnamon
• 1/4 cup nuts
• 4 tablespoons honey
• 1/4 cup water
• 1 tablespoon milk
• 2 cups bananas
• 1/2 cup berries

Recipe

• 1 1.preheat oven to 350 degrees. put nuts in a plastic bag and crush with a rolling pin.
• 2 2. put crushed nuts and oats together (i add dried coconut here as well) mix together. set aside.
• 3 3. in a separate bowl, peel and mash bananas with a fork. add honey. make sure the mixture is smooth. stir in water and milk.
• 4 4. line a glass baking dish with wax paper. thinly slice the apple and nectarine, lay them on the bottom of the dish. sprinkle on as much cinnamon as you like. add a few drops of water and stick in the oven for 5-10 minute.
• 5 5. take the fruit out of the oven. let cool for 5 minute
• 6 6. mix banana paste and oat mixture together. keep mixing until all the paste has been absorbed by the oats.
• 7 7. spread banana oat mixture on top of fruit.
• 8 8. puree the berries, or just mush them into a paste.
• 9 9. spread berry puree on top of the oats.
• 10 10. put in the fridge overnight.