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Sunday, August 21, 2016

gluten-free, super-easy chicken pad thai

Ingredients

  • Servings: 4
  • 1 tablespoon tamari (gluten-free soy sauce)
  • 1 tablespoon maple syrup
  • 1 tablespoon freshly grated ginger
  • 4 cloves garlic, crushed
  • 1 1/2 pounds skinless, boneless chicken breasts, thinly sliced
  • 1 cup chicken broth
  • 1 tablespoon gluten-free all purpose baking flour
  • 1 tablespoon fish oil
  • 1 tablespoon fresh lime juice
  • 1 (6.75 ounce) package rice noodles
  • 1 tablespoon coconut oil
  • 2 cups mushrooms, sliced
  • 1 bunch green onions, sliced
  • 1 red bell pepper, thinly sliced
  • 1 fresh red chile pepper, finely chopped (optional)
  • 2 cups bean sprouts
  • 1 bunch fresh cilantro, chopped

Recipe

    Preparation Time: 25 mins Cook Time: 25 mins Ready Time: 50 mins

  • whisk tamari, maple syrup, ginger, and garlic together in a large bowl; add chicken and toss to coat. whisk chicken broth, flour, fish oil, and lime juice together in another bowl.
  • place noodles in a large bowl and cover with hot water. set aside until noodles are softened, 10 to 15 minutes. drain and rinse thoroughly.
  • heat coconut oil in a large skillet or wok over medium-high heat. cook and stir chicken in hot oil until golden all over, about 5 minutes. pour chicken broth mixture over chicken and bring to a boil; stir mushrooms, green onion, red bell pepper, and red chile pepper into chicken mixture, cover the skillet with a lid, reduce heat to medium-low, and cook until vegetables are slightly tender, about 5 minutes.
  • stir bean sprouts, cilantro, and noodles into chicken mixture; cook and stir until all ingredients are heated through, 3 to 5 minutes.

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