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Thursday, July 28, 2016

kale with kiwi

Ingredients

  • Servings: 2
  • 2 teaspoons coconut oil
  • 2 cloves garlic, chopped
  • 1 teaspoon minced fresh ginger
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 kiwis, peeled and coarsely chopped
  • 1 tablespoon fresh oregano leaves
  • 1 bunch lacinato (dinosaur) kale, washed and sliced thin
  • 2 tablespoons blanched slivered almonds

Recipe

    Preparation Time: 20 mins Cook Time: 10 mins Ready Time: 30 mins

  • heat coconut oil in a skillet over medium-high heat. add garlic, ginger, sea salt and freshly ground black pepper; cook and stir until garlic begins to turn color, about 3 minutes. stir in chopped kiwi and oregano leaves and cook for another 2 minutes. add kale; lower heat to medium and cook until kale is dark green and tender, about 5 minutes. stir in slivered almonds and adjust seasonings to taste.

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